Emergency resources
911
Federal emergency contact number
Call: 911
988 Suicide and Crisis Lifeline
National crisis line for emergency emotional help
Call: 988 or 1-800-273-8255
Chat: https://988lifeline.org/
National Domestic Violence Hotline
Immediate support and guidance for survivors, family, and friends
Call: 1-800-799-7233
SAMSHA Disaster Distress Helpline
Crisis line for people surviving a natural or human-caused disaster
Call: 1-800-985-5990
Text: 1-800-985-5990
Childhelp National Child Abuse Hotline
Crisis intervention, information, and referrals to thousands of emergency, social service, and support resources
Call: 1-800-422-4453
RAINN (Rape, Abuse & Incest National Network)
Crisis line, online support, and resources for survivors, friends, and family
Call: 1-800-656-4673
Chat: https://rainn.org/
General Help
Learn about different resources that can help you feel better.
National Alliance on Mental Health (NAMI) Helpline
Provides peer-support services, information, resources and referrals to people living with mental health conditions, their family members, and the public
Call: 1-800-950-6264
Chat: info@nami.org
National Eating Disorders Association Helpline
Treatment referral/information helpline, resources and education
Call: 1-800-931-2237
Chat: https://www.nationaleatingdisorders.org/help-support/contact-helpline
Text: 1-800-931-2237
LGBT National Help Center
Helpline (general, youth, and senior specific), chat, and email based support for people who identify as LGBTQ, and their loved ones. Website includes a database of local resources
Chat: https://www.lgbthotline.org/
Call: 1-888-843-4564
HIV Resources from the National Institute of Health
Health information specialists from the Office of AIDS Research provide customized, confidential answers to questions about HIV/AIDS clinical trials and treatment
Email: ContactUs@HIVinfo.NIH.gov
Call: 1-800-448-0440
United Way
Access local resources and services to address any need, such as housing, food, transportation, and healthcare
Online Search Tool: https://www.211.org
Call: 211
Planned Parenthood
Support for sexual health needs and help with finding local services
Chat: https://www.plannedparenthood.org/get-care/get-care-online
Text: PPNOW to 774636 (PPINFO)
Call: 1-800-230-7526 (PLAN)
Substance Abuse and Mental Health Services Administration (SAMHSA)
Helpline, resources, and education on substance use
Call: 1-800-662-4357; 1-800-487-4889 (TTY)
Lock to Live
Firearm and Medication Safe Storage Decision Aid
Online Tool: lock2live.org