FAQs
Getting Started
What is TellMe Health?
TellMe Health is a teletherapy and life coaching platform built on one simple belief: healing starts with a conversation. We connect you with licensed therapists and certified coaches who offer evidence-based, culturally fluent, and stigma-free care — all from the comfort of wherever you are.
How does TellMe work?
Getting started is simple. Choose whether you’re seeking therapy, coaching, or both. We’ll match you with a professional who fits your goals, background, and preferences. Sessions take place virtually (through secure video or phone), so care fits seamlessly into your life.
What makes TellMe different from other teletherapy platforms?
Most platforms stop at access. We go further by reimagining care as conversation. TellMe blends clinical expertise with human connection.
Who are your therapists and coaches?
Our network includes verified and licensed therapists, psychologists, and certified life coaches who share a passion for conversational care. They come from diverse cultural and professional backgrounds, united by one mission: to make mental health feel accessible, human, and real.
Do I need a diagnosis to start therapy?
No diagnosis is required. You don’t need to “qualify” to care for your mental health. Many of our clients come to TellMe for stress, burnout, identity exploration, or simply wanting to feel more grounded.
How do I know if therapy or coaching is right for me?
If you’re looking to process emotions, heal past experiences, or navigate anxiety, therapy may be right for you. If you’re focused on goals, confidence, mindset, or personal growth, coaching could be a great fit. Many clients use both: therapy for healing, coaching for growth.
What kind of issues can TellMe help with?
Our therapists support individuals navigating anxiety, depression, self-esteem challenges, relationship issues, burnout, trauma, and cultural identity stress. Our coaches help clients build confidence, improve performance, and align their personal and professional lives.
Can I meet my therapist or coach before committing to sessions?
Yes. We believe connection is key to progress. You can review your provider’s profile before starting and, if it’s not the right fit, we’ll help you find someone who is.
